It's perfect, simple and smashed. Amount of calories in Iowa Smashburger: How much fat is in Iowa Smashburger? [8] => 2 The Sandwiches on the Smashburger menu with the highest amount of fiber are Kids Smashburger ( g), Avocado Club Smashchicken ( g) and Avocado Club with Grilled Chicken ( g). The Salads on the Smashburger menu with the highest amount of cholesterol are Baja Cobb Salad (Regular) ( mg), Spinach & Goat Cheese Salad ( mg) and Baja Cobb Salad with Grilled Chicken ( mg). If you are in dilemma regarding which items to order, you should give a try to their classic smash burger, colorado burger, and BBQ bacon cheddar burger. There are a total of 61 grams of carbs in the Sweet Potato Fries (Regular). The Burgers on the Smashburger menu with the highest amount of sodium are Bacon Cheeseburger ( mg), Colorado Burger ( mg) and Truffle Mushroom & Swiss ( mg). To assemble the smash burger, place a layer of lettuce, red onion, and pickles on the bottom bun, followed by the smash burger. However, in general, smash burgers tend to be healthier than traditional burgers because they are cooked with less fat and calories. A single patty has about 250 calories, and when you add cheese and condiments, youre looking at a burger thats around 350-400 calories. The Salad Dressing on the Smashburger menu with the lowest amount of protein are Side Salad (No Dressing) (3 g). The Milk Shakes on the Smashburger menu with the highest amount of sugar are Oreo Milkshake ( g), Chocolate Milkshake ( g). There are 36g in the Spicy Baja Black Bean Burger. salt and 1/8 tsp. The Milk Shakes on the Smashburger menu with the highest amount of saturated fat are Chocolate Milkshake ( g), Oreo Milkshake ( g). The French Fries on the Smashburger menu with the lowest amount of protein are Sweet Potato Smashfries (3 g), Kids Fries (3 g) and Smashfries (4 g). If you eat the Classic Burger with fries, you will have 1,680 calories. The Buns on the Smashburger menu with the lowest amount of trans fat are . [41][15] Restaurant interiors are designed in a modern style with indirect lighting and decorated with locally produced photo murals. Nashville hot crispy chicken sandwich topped with spicy mayo and pickles on a classic toasted bun. Search. Line a baking sheet with parchment paper. While 82g of protein is a ton, 1,400 calories total is also very high for a burger. Not to mention the 102g of fat and 42g of saturated fat. Since the Big Bacon Cheddar Triple Burger is the highest calorie item on the menu, it should come as no surprise that it also packs the most protein. Head to the diet generator and enter the number of calories you want. One Classic Burger from Smashburger contains 720 calories and 200 calories on a single bun. Instead of having to navigate the online Smashburger nutrition data, each keto menu item has been categorized below along with its corresponding macros. Its Oklahoma variety features locally popular fried pickles, while Boston locations serve a burger with onions and a cranberry chutney supplied locally by Ocean Spray. There are 21g in the Spicy Baja Black Bean Burger. There are a total of 49 grams of fat in the Chocolate Milkshake. Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 520 % Daily Values* Total Fat 26.00g 33% Saturated Fat 7.000g 35% Trans Fat - Cholesterol 20mg 7% Sodium 860mg 37% Total Carbohydrate 66.00g 24% Dietary Fiber 4.0g 14% Sugars 0.00g Protein 4.00g Vitamin D - Calcium - Iron - Potassium - Create Amount of saturated fat in Iowa Smashburger: How much cholesterol is in Iowa Smashburger? How many calories are in Iowa Smashburger? The Sides on the Smashburger menu with the highest amount of sugar are Haystack Onions ( g), Veggie Frites ( g) and Sweet Potato Fries ( g). [6] It also bought back some franchise restaurants in several major markets. The Milk Shakes on the Smashburger menu with the lowest amount of total fat are Chocolate Milkshake (49 g), Oreo Milkshake (54 g). Cooks are awarded extra money for filling orders in under six minutes, while managers are given bonuses for meeting monthly revenue goals and gaining positive customer reviews. The Salads on the Smashburger menu with the lowest amount of calories are Baja Cobb Salad (Regular) (190 calories), Spinach & Goat Cheese Salad (280 calories) and Baja Cobb Salad with Grilled Chicken (310 calories). Preheat the oven to 350F. A large "BBQ Bacon and Cheddar" Smashburger has 1,050 calories, while a "Chocolate Oreo Shake" has 950 calories. Carvel Prices 2023 (Popular Ice Cream & Cakes) Search. Amount of protein in Arizona Smashburger: How much Vitamin A is in Arizona Smashburger? There are a total of 670 calories in the Colorado Grilled Chicken. The Salads on the Smashburger menu with the lowest amount of sodium are . A double smash burger contains more calories and protein per serving than a regular hamburger. Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, A large "BBQ 30% DV in the Classic Burger is an impressive number. %DV*. them, There are 39g in the Harvest Grilled Chicken Salad. Head to the diet generator and enter the number of calories you want. Virginia, Capital Smashburger, regular. Head to the diet generator and enter the number of calories you want. Create They are given silverware to eat with in place of plasticware. Enjoy our #1 Ranked Crispy Chicken Sandwich for $5 only available through the Smashburger app or website for a limited time. [46] Some of its specialized locations such as those in casinos do continue to offer breakfast menus. [39] It has also opened locations in high-traffic airports as well, partnering with HMSHost. [35] Smashburger competitors like Shake Shack and Five Guys experienced many of these difficulties, as well. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. NutritionInfo, Grilled chicken breast, aged cheddar cheese, applewood smoked bacon, haystack onions, bbq sauce, toasted bun. The Burgers on the Smashburger menu with the highest amount of total fat are Colorado Burger (62 g), Truffle Mushroom & Swiss (58 g) and Classic Burger (1/3 lb) (47 g). 2,000 calories a day is used for general nutrition advice. The Salads on the Smashburger menu with the lowest amount of trans fat are . The Burgers on the Smashburger menu with the highest amount of carbs are Black Bean Burger (76 g), Spicy Baja Black Bean Burger (75 g) and Avocado Ranch Black Bean Burger (67 g). The company also offers a number of sides, including french fries, sweet potato fries, fried onions, and fried pickles, and "smash fries" which are topped with rosemary and olive oil. Want to use it in a meal plan? Sign The Buns on the Smashburger menu with the lowest amount of sugar are . The Sides on the Smashburger menu with the highest amount of trans fat are Haystack Onions ( g), Veggie Frites ( g) and Sweet Potato Fries ( g). The French Fries on the Smashburger menu with the lowest amount of carbs are Kids Fries (42 g), Sweet Potato Smashfries (55 g) and Sweet Potato Fries (Regular) (61 g). In 2011, as the business was growing at a steady clip, it shifted its theme to "Smashed Fresh. [25] Its CEO said the decision to sell would mean more stable long-term growth as opposed to relying on the stock market, which could be unpredictable. [9], In order to avoid the stigma of a restaurant chain, Smashburger crafts local burgers for each city where it is located and markets them extensively. A burger containing 1,440 calories is made up of 1,440 calories and 20 grams of fat. The Sides on the Smashburger menu with the highest amount of protein are Haystack Onions (5 g), Veggie Frites (4 g) and Sweet Potato Fries (4 g). | Memphis, TN 38126, Taste The Deliciousness: Explore The Best Accompaniments For Cornbread, Tantalizingly Tasty: An Introduction To Cornbread Pancakes, The Perfect Recipe For Jalapeo Cornbread Finding The Right Amount Of Spice For Your Dish. [12][13] The founders then spent six months developing an efficient and fast "kitchen engine", designing the restaurant's kitchen to have modular surfaces, and with a central griddle that houses a refrigerated area underneath where meatballs are stored. This smash burger contains 80/20 fat ratio ground beef that is smashed down on a frying pan to create a thin patty that is perfectly crispy and charred on the outside. Meanwhile, the burger buns are made using a compression toaster and butter wheel so that they do not become too soggy once a patty is placed on them. [42] Restaurants are designed with a social feel in mind, and feature high tables and low tables, booths, and an outdoor patio. Why is smashburger so good? When your beef patty meets some heat, the amino acids and sugars within it begin reacting, which results in changes of flavor and color. So when you "smash" your burger patty down, you're creating more surface area for the Maillard reaction to take place. The Fish Sandwich includes wild-caught pacific cod, lettuce, tomato, and tartar sauce on a classic bun, as well as Smashburgers lager-infused batter, American cheese, lettuce, tomato, and tartar sauce. Sign Calories, carbs, fat, protein, fiber, cholesterol, and more for Iowa Smashburger (Small Smash - Smashburger). Smashburger Nutrition and Calories - Menus With Price. Smashburger Regular French Fries Calories. There are 460 calories in Regular French Fries from Smashburger. Most of those calories come from fat (35%) and carbohydrates (61%). The Salad Dressing on the Smashburger menu with the lowest amount of saturated fat are . The Salad Dressing on the Smashburger menu with the lowest amount of fiber are . The name was given to it by a restaurant owner who ordered his employee to smash a burger with a can of beans. pepper. There are a total of 13 grams of fat in the Fried Pickles. The Milk Shakes on the Smashburger menu with the lowest amount of cholesterol are . The Buns on the Smashburger menu with the highest amount of protein are Egg Bun (7 g), Multi-Grain Bun (6 g). Amount of Iron in Iowa Smashburger: Already The French Fries on the Smashburger menu with the lowest amount of sodium are . The Salad Dressing on the Smashburger menu with the highest amount of total fat are Chipotle Dressing (57 g), Ranch Dressing (16 g) and Balsamic Vinaigrette (14 g). How many calories are in Iowa Smashburger? [5] => 1 Amount of sodium in Arizona Smashburger: How many carbs are in Arizona Smashburger? [15], The chain experimented with a breakfast menu for a time but it found this to be unprofitable, accounting for just 10 percent of its revenue but 30 percent of expenses. [26] Following this, Smashburger began additional advertising, renegotiated leases for some of its restaurants and launched a subscription-based rewards program platform called Smash Pass in order to increase customer traffic. Tom Ryan had previously helped to develop the stuffed crust pizza concept for Pizza Hut and later served as chief concept officer for McDonald's,[5] and Rich Schaden was a former owner of Quiznos. The Salad Dressing on the Smashburger menu with the highest amount of trans fat are Side Salad (No Dressing) ( g), Ranch Dressing ( g) and Chipotle Dressing ( g). There are 12g in the Spinach & Goat Cheese Salad. Additional nutritional information is available upon request. The Sides on the Smashburger menu with the lowest amount of calories are Fried Pickles (210 calories), Veggie Frites (220 calories) and Sweet Potato Fries (440 calories). Fast food restaurants more typically use ground beef to form burger patties. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Milk Shakes on the Smashburger menu with the lowest amount of saturated fat are . The Classic Burger contains 120 more calories than the Multi-Grain Bun and 320 more calories than the fruit. The beef has to be very lean and only needs a little salt and pepper to achieve the desired flavor. The Salads on the Smashburger menu with the highest amount of fiber are Baja Cobb Salad (Regular) ( g), Spinach & Goat Cheese Salad ( g) and Baja Cobb Salad with Grilled Chicken ( g). A serving of this meal contains 100 calories and 20 DV. There are 170g in a Balsamic Vinaigrette. Its also the smash that creates it. McDonalds has long been known for its Double Cheeseburger, which has since become a popular menu item. The Salad Dressing on the Smashburger menu with the lowest amount of cholesterol are . Percent Daily Values are Based on a 2000 calories diet. The restaurant saw rapid growth after its first location opened in 2007 and it added several hundred locations within a few years, although a larger slowdown of the "better burger" industry saw it slow its size and expansion plans. The Milk Shakes on the Smashburger menu with the lowest amount of fiber are . Your daily values may be higher or lower depending on your energy One Classic Burger from Smashburger contains 720 calories and 200 calories on a single bun. We understand the need to mix things up, which is why we offer a grilled chicken alternative to our Smashburger patties. There are 55g in the Sweet Potato Smashfries. The French Fries on the Smashburger menu with the lowest amount of trans fat are . At one time, the chain offered unique burgers in each city where its restaurants are located. There are a total of 16 grams of protein in the Chocolate Milkshake. [23] Still, Smashburger commands a relatively small portion of the larger U.S. market for burgers. Founded in 2007 by restaurant industry veterans Rick Schaden and Tom Ryan, the chain serves "smashed" burgers using a specialized process of cooking them on a flattop grill at a high heat. An Interactive menu that allows you to select allergies, lifestyles and nutritional preferences Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. ALL RIGHTS RESERVED, 998 Mississippi Blvd. The Sides on the Smashburger menu with the lowest amount of saturated fat are . The Burgers on the Smashburger menu with the highest amount of sugar are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). The restaurant identified 14 distinct customer archetypes to pursue based on income levels, geography, education and lifestyle. 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